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What I blog about when I blog about Japanese running


Ekiden Stories No. 5: Who Let the Underdogs Out?
“In our first year, we’ll qualify for the national championships. By our tenth year, we’ll be the champions.” When Daichi Kamino made that bold declaration at the unveiling event of the MABP Maverick Ekiden team back in April, the room filled with murmurs, followed by a wave of cheers, perhaps fueled more by the bubbles of Kirin beer than pure belief. Building a corporate Ekiden team capable of competing at the highest level is hard work. Recruiting raw talent is one thing;

jeremy kuhles
6 days ago6 min read


Five (and a Half) Takeaways from the All Japan University Women's Ekiden 2025
It was a dreary day: to begin with. There is no doubt whatever about that. Okay, it wasn't quite a Dickensian level of dour, but it was gray and murky with low clouds and endless drizzly rain. And if it was tough enough just standing on the roadside as a spectator, spare a thought for those red-lining through a race they’d spent twelve months preparing for. But the girls didn't let the weather faze them. And they put on a classic. Here are my five (and a half) takeaways from

jeremy kuhles
Oct 275 min read


Ekiden Stories No. 4: Ekiden is Emotion
Why do you like Ekiden? Asked no one in particular. But it's a question I reflect on quite often. Sure, it’s a running event, and I’m a...

jeremy kuhles
Oct 56 min read


Squaring the Circle — The Unorthodox Rise of Japan’s New Marathon Star
The front cover of the Sports Graphic Number pull-out featuring Kana Kobayashi Kana Kobayashi delivered a supercharged performance in the...

jeremy kuhles
Sep 264 min read


Ekiden Stories No.2: Forged in the Heat of Hakone
What does it take to stand on the starting line of the Hakone Ekiden? In this interview, two elite runners reflect on the years leading up to Japan’s most iconic university race and what comes after the cheering fades. From early morning track sessions to the weight of team expectations, they share the realities of Japan's most popular Ekiden road race.

jeremy kuhles
Jul 157 min read


Running on the Roof of Japan — Altitude Training in the Japanese Highlands
A 20K trail run through beautiful woodland "Jeremy, your face has turned blue." Hearing that, I knew the session was over. I felt...

jeremy kuhles
Jun 245 min read


Ekiden Stories No.1: From Iten to Tokyo
It’s a drizzly Wednesday afternoon in the suburbs of Tokyo. I’m standing on the third floor of a compact apartment block, just across...

jeremy kuhles
May 68 min read


Five Learnings from One Year in a Japanese Running Club
Running on Halloween (I guess no one else got the memo) For years, running was something I did alone. Early morning solo jogs, treadmill...

jeremy kuhles
Feb 33 min read


Like Falling Headfirst into a Large Tub of Quality Street — Japan's National Men’s Ekiden
Held annually in Hiroshima, this seven-stage, 48-kilometer vibrant race is a spectacle that brings together runners of all levels.

jeremy kuhles
Jan 253 min read


Hakone and Aoyama — The Secrets of an Unorthodox Coach and a Mountain God
Understanding Aoyama Gakuin's dominance in the iconic Hakone Ekiden with insight from current coach and a past legend.

jeremy kuhles
Jan 43 min read


Fairytales Rarely Come True — Hakone Ekiden 2025 Day One Review
Stage one of the Hakone Ekiden 2025 in Otemachi Tokyo. (Photo by Haruka Miki) Day one of the 2025 Hakone Ekiden was a stark reminder that...

jeremy kuhles
Jan 33 min read


My Running Wrapped — Top Five Lessons from 2024
In 2024, I learned that numbers alone don't tell the whole story. Running is as much about mindset as it is about results.

jeremy kuhles
Dec 10, 20243 min read


Pushing It to the (VO2) Max — First-Time Altitude Training in Japan
The lung-busting challenge of high-altitude training in Japan with the Reto Running Club.

jeremy kuhles
Jun 13, 20243 min read
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